Welcome

Why Yoga Therapy?


"Because there is suffering" (-Buddha).

In response to suffering, there is Yoga practice which opens potential solutions and basically gives the thinking mind a chance to rest. The intention here is to to bring awareness into the body and mind in a revolutionary way that transforms pain into freedom, life, and love.

In my practice, I listen. At my office, you will find a quiet, safe space where your voice, your words, and your silences are heard with fundamental respect. I work with people for whom internal and/or social pressure have become too much. By combining meditation, āsana, and self inquiry, blocks can be overcome.

Akiva Daube, M.A., R.Y.T.

Office located on Park Avenue in the Flatiron District

Psychodynamic Yoga

Integrated Yoga Therapy

 

Hello! Welcome to the practice...


Psychodynamic Yoga is an integrated approach to healing  the sense of uncomfortable separation in the body and the mind.  It is a gently revolutionary way of challenging our limiting beliefs and  ideas. Above all, it's a self-inquiry which leads to the realization of peace and stillness beyond the  ego...