Hello. Welcome to the practice...

Psychodynamic Yoga is an integrated approach to healing  the existential sense of painful separation in the body and the mind.  It is a gently revolutionary way of challenging beliefs and  ideas about reality and the mind. And, above all, it's what happens when smart, life-experienced people begin to realize that there is a reality beyond the ego...

Why Yoga Therapy?

"Because there is suffering" (-Buddha).

In response to suffering, there is Yoga practice which opens potential solutions and basically gives the mind a chance to rest. The intention here is to go beyond the ego to bring awareness into the body and mind in a revolutionary way that transforms pain into freedom, life, and love.

In my practice, I listen. At my office, you will find a quiet, safe space where your voice, your words, and your silences are heard with fundamental respect. I work with people for whom internal and/or social pressure have become too much. By combining meditation, yoga, and nondual self-inquiry, blocks can be overcome.

Akiva Daube, M.A., R.Y.T.

Office located on Park Avenue in the Flatiron District

Psychodynamic Yoga

Integrated  Yoga Therapy